Blog, News and Stories from Lee Murphy Personal Training Wetherby

New clients: Join us for a 14-day challenge!

LMHQ is now officially a HYROX affiliate gym

LMHQ run club

InBody scanner at LMHQ personal training gym

Keeping you safe

Exercise is key for our mental health

The success of my digital platform

4 healthy habits

Do you eat differently
at the weekend?

A beginners guide to losing body fat