I have a responsibility to keep you all fit, strong and healthy during the coronavirus outbreak.
The way I deliver my sessions will change but my mission does not.
The below digital platform is open to anyone who wants to stay fit and healthy during these uncertain times.
Train from your home and have my motivation and accountability every session. 1-1 personal training via zoom is also available.
Monday Dumbbells and kettlebells class 2pm
Wednesday Dumbbells and kettlebells class 6pm
Friday Pilates 11am Dumbbells and kettlebells class 2pm
Saturday Interval Training 11am
This is for people with gym equipment at home. You receive 4 workouts per week in a 4 weeks block. All sessions delivered straight to your mobile phone.