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Lee Murphy digital personal training

I have a responsibility to keep you all fit, strong and healthy during the coronavirus outbreak.
The way I deliver my sessions will change but my mission does not.

The below digital platform is open to anyone who wants to stay fit and healthy during these uncertain times.

Daily zoom group fitness classes

Train from your home. Have my motivation and accountability every session. 1-1 personal training is also available via zoom

Monday Dumbbells and kettlebells class 2pm
Wednesday Dumbbells and kettlebells class 6pm
Friday Pilates 11am Dumbbells and kettlebells class 2pm
Saturday Interval Training 11am

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1-1 online training via my app

This is for people with gym equipment at home. You receive 4 workouts per week in a 4 weeks block. All sessions delivered straight to your mobile phone.

Sign-up here

Body weight lockdown programme.

You will receive 4 workouts per week in a 4 week block. All sessions delivered straight to your mobile phone.

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Free facebook live sessions

Tuesdays and Thursdays at 2pm for parents and kids.

Find me on facebook

The success of my digital platform

May 18, 2020

4 healthy habits

February 27, 2020

Do you eat differently
at the weekend?

February 26, 2020
1 to 1 Training
All sessions are personalised to your own goals & progress is monitored and sustained.

Join the tribe

Group Training
All sessions are personalised to your own goals & progress is monitored and sustained.

Join the tribe

“Training with Lee has been such a rewarding and refreshing experience and something I genuinely enjoy.”

Happy Clients
Get fit online
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OUR STUDIO GYM

We are located at the lovely Wighill Priory between Wetherby, Tadcaster, Thorp Arch and Boston Spa not far from the main routes of the A1, A659 and Wetherby Road.

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Proud to sponsor

Clifford AFC Under 7s

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