Where it began
“At the beginning of 2018 I was 16.5 stone, the typical dad bod developing nicely and struggling immensely with sciatica pain which was hindering any real path to getting into shape. I was told to just sort my core and the pain would ease, which is easier said than done.
“I decided to sign up to Lee’s app during lockdown to continue to work with the structure I have become used to with training with Lee.
The support throughout the current times has remained the same as it always has been. Lee is always more than happy to provide guidance and advice.
“I know this sounds a bit crazy to some people but when we went into lockdown I was very worried about not being able to train with Lee regularly. Not only from a fitness point of view but the positive effect training has on my mental health.
“Since lockdown began, Lee has been extremely agile and has adapted his training sessions to deliver the best methods to allow us still to work out. I am really enjoying Lee’s online Zoom sessions and the fact that I get to take part in three group sessions a week (rather than the single face to face session as before).
“During lockdown Lee has changed from face to face training to virtual training. I still have my 1-1 session weekly and a minimum of 2 group sessions, sometimes 3! I am achieving as much as I ever did face to face as he has improvised the workouts to suit my situation and available weights etc.”
I am loving it just as much and Lee is keeping me accountable on every session to be the best I can be. Lee is inspirational he loves his job and has without a doubt made the lockdown situation work 100% to keep his clients fit! Thank you Lee you really are a star”.
“This Saturday marks my 50th at-home app workout with Lee.
“I wanted to write this, I feel that I should tell my story. I am so glad that I met Lee, he is a different type of Personal Trainer.
“I’ll start by saying that whatever I write won’t truly reflect the positive impact training with Lee has had… but I will do my best.
“I was introduced to Lee on a visit to my lovely friend who could not speak highly enough of him and invited me along to one of her regular PT sessions. It was so great, I was hooked. But sadly, as a Northerner exiled down South, I’m not lucky enough to be able to have Lee train me in person other than on the odd occasional visit.
“I have been attending a group training session with Lee Murphy for over a year now. Even with just a single session a week I have seen a noticeable improvement in my fitness over that time.
“I started training with Lee in August 2018, having never been to a gym or a person that exercises regularly. I was a little apprehensive about starting group training but I felt at ease straight away. Lee tailors’ sessions to meet your needs and always encourages you to achieve your best.